Session Screen

The session screen is your home view while Start Training is running.

Heart rate area (top)

A heart rate arc shows your current zone with colored segments. Your current heart rate appears with a heart icon so you can check intensity at a glance. Don’t push yourself too hard, it does affect your swing.

Middle section

A ball icon sits with your shot count for this session. Below that you will see:

  • The clock keeps your watch’s current time visible without leaving the app.
  • Average tempo across swings so far
  • Average swing score for the session
  • A timer in hh:mm:ss for how long the session has been active

Chevrons at the bottom indicate you can scroll down to open the Swings List for individual swings.

Buttons and touch screen

If you feel that during the swing your buttons are being pressed accidentially messing with your session, you can enable Safe buttons setting. That will require double press on the buttons, dramatically decrease flase clicks.

Next: Tempo View explains the screen that appears right after each swing.